Pregnancy Physiotherapy

Pregnancy Physiotherapy caters to women who experience changes to their bodies secondary to pregnancy and childbirth. Even though pregnancy is a special event, it affects the woman’s physical system in ways that are tedious and unpleasant. Women respond differently to pregnancy and each gestation period can vary from one pregnancy to the next for the same individual. Nonetheless, being healthy and feeling good are factors that remain consistent among all women and we provide care that meets those essential needs. So whether you are a woman in the initial, mid, end stage of pregnancy or postpartum phase, our health professionals work together to deliver care geared towards optimizing your physical well-being.

Our approach

We use a holistic approach that takes into account the biopsychosocial experience associated with each client so that we may be able to effectively and systematically treat each individual. We also aim to foster strong body awareness in our clients as we encourage them to actively participate in their recovery and self-care, empowering them with education and providing them with our professional support and guidance.


Services we provide:

  • Diastasis recti abdominis (DRA) evaluation and rehabilitation
  • Childbirth education and preparation
  • Personalized pre and postpartum exercise programs
  • C-section scar mobilization
pregnancy physiotherapy

We can help with the following:

  • Urinary incontinence
  • Pelvic organ prolapse
  • Constipation
  • Perineal pain
  • Coccydynia
  • Dyspareunia
  • Diastasis recti
  • Pre and postnatal exercises
  • C-section recovery
  • New mommy ergonomics
  • Postural analysis and correction
  • Pubic symphysis dysfunction
  • Lower back pain
  • Sciatic Pain
  • Carpal tunnel syndrome
  • Pelvic girdle pain
  • Hip pain


Jennifer Nwankwo

Physiotherapist/Massage Therapist

MSc, pht, PFS, Massothérapeute Agréée


Over 60

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