Tag: pregnant

Active Living

Jaime Haraldson Brings Yoga and Pilates to Nuvo Physio

By Jaime Haraldson, MA, RYT, pilates instructor Two years ago, my life was about to change totally… I…

Pregnancy & Postpartum

What do you think about a continuum of care for Pre and Postnatal Health?

Reflect upon the following question for a minute: Is there anything more fundamental than procreation? This is a…

Pregnancy & Postpartum

What does your dream body look like… after pregnancy?

Forget the "bounce back" myth. At Nuvo Physio, we help you set realistic, individual goals for a postpartum…