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Tag: mom
Active Living
Jaime Haraldson Brings Yoga and Pilates to Nuvo Physio
By Jaime Haraldson, MA, RYT, pilates instructor Two years ago, my life was about to change totally… I…
Pregnancy & Postpartum
10 Reasons Every New Mom Should See a Pelvic Floor Physiotherapist
Your six-week check-up rarely assesses your pelvic floor. Here are ten reasons every new mom in Montreal benefits…
Pregnancy & Postpartum
What do you think about a continuum of care for Pre and Postnatal Health?
Reflect upon the following question for a minute: Is there anything more fundamental than procreation? This is a…
Pregnancy & Postpartum
What does your dream body look like… after pregnancy?
Forget the "bounce back" myth. At Nuvo Physio, we help you set realistic, individual goals for a postpartum…