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Author: Nuvo Physio
At Nuvo Physio, you’re our #1 priority. We can’t stress this enough! Our goal is to help educate you while guiding you on your journey. We’re always thinking of new ways to improve our services in order to bring a positive change to your experience. We’re passionate about what we do. Let’s work together!
Pregnancy & Postpartum
The rule of thumb: Navigating hand pain in pregnancy and postpartum
Thumb and wrist pain after pregnancy, often called mommy's thumb or De Quervain's tenosynovitis, is common and very…
Pregnancy & Postpartum
A Perinatal Memoir: How I Unknowingly Lived with a Large Post Cesarian Incisional Hernia for Three Years
Written by an empowered patient of Nuvo Physio How it all started My health journey as a…
Pelvic Health
Occupational Therapy’s Role in Women’s Health Promotion
Occupational therapy is one of the most underused tools in perinatal care. Here is how it helps new…
Pregnancy & Postpartum
Elle Santé Pregnancy Program (ESPP): The Prenatal Model of Care
Are you pregnant or considering pregnancy? Do you relate to any of the following? Uncertainty about how one…
Pregnancy & Postpartum
10 Things Every Woman Should Know To Foster An Easier Labor And Childbirth
Long before the first contraction, how you sit, walk, sleep, and prepare your pelvic floor can set the…