Tag: pelvic floor

Pregnancy & Postpartum

10 Reasons Every New Mom Should See a Pelvic Floor Physiotherapist

Your six-week check-up rarely assesses your pelvic floor. Here are ten reasons every new mom in Montreal benefits…

Pain & Chronic Conditions

Do You Have Lower Back Pain and Pelvic Floor Dysfunction?

Lower back pain and pelvic floor dysfunction often go hand in hand. Here is why "just do Kegels"…

Pelvic Health

10 things you need to know about your pelvic floor

The pelvic floor is one of the hardest-working muscle groups in your body, yet it is rarely talked…